My meditation practice is going very well. I'm feeling calm when preparing my mat and cushion, lighting a candle on the shrine and choosing which incense to burn. Taking a few moments to prepare yourself is well worth it as it gives you some breathing space between the stuff of the day and your time within your meditation.
I'm taking every opportunity to read and listen to on-line lectures, both about Buddhism and meditation in particular. There is a lot of information available from all traditions if you look for it. I'll have to include a list on my website when I have a moment.
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